I went in for my first Infrared treatment tonight. I have never sweat so much in my entire life!! It was a 30 minute session, the lady said try to make it 20 to get the full benefit. I had to open the door a few times to get air but over all it wasnt bad. I hate saunas so I think I did well and this didnt feel like a normal sauna. I hope to go once a week since its supposed to be part of my treatment plan. This should help kick the lymes ass! I just hope tomorrow I feel as good as I do now. Hope the bugs arent too pissed at me for trying to kill them off!!
This comment has been removed by a blog administrator.
ReplyDeleteI believe you can do it! I have been going to the sauna quite frequently now. At first, I felt smothered and irritated with the warm wind constantly bombing my body. But after a few weeks of adjustment, I was finally able to adapt. I must say it really does have great benefits because I feel lighter and more relaxed after I finish a sauna session.
ReplyDeleteNeil Dalby
Thank you for the outstanding sharing!!
ReplyDeleteinfrared sauna