I don't like to complain about the nice hot weather since winter took SOOOO long to end, but I am really hurting today from the heat. It's hitting me hard, which makes me herx and feel really nasty. Was trying my best this AM not to puke all over the yard while the daycare kids were playing and swimming. I am grateful for the warm weather but at the same time my body is not happy with it!
try some milkthistle in lemon juice with water to support your liver while you herx
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