Tuesday, January 18, 2011
First time using my sauna-feeling nasty
Last night I used my portable sauna for the first time. I was feeling toxic and have a lot of die off lately. I was told by my doc to start SLOW when I decided to go back to using the sauna for detoxing and to kill more bugs because I got very sick and herxed BADLY when I used one a while back. It worked but it was way too overwhelming for my body to handle. Last night I felt like hell afterwards and today too. I couldn't sleep because I felt so nauseous, could feel my brain swelling(or that's what it felt like anyways), and I was super weak. Today I feel about the same and super drained. I would say it was a herx, but now I am not sure. Maybe because I stayed in for only 15 minutes and didn't sweat much my body is sick because I just ticked (haha no pun intended) things off but didn't sweat them off? I do know my meds are working and there is a TON of die off right now and either way I feel nasty, this just upped the ante! Let's hope it means a lot of die off from the sauna too!!!